Looking for know-how, recipes, and easy techniques to make healthy eating and active living more convenient?
When you Get Involved Today with the "basic access" option, you'll have all these free online tools to help you achieve your energy balance every day- from finding tasty recipes to converting your gardening into daily steps.
If you choose "full access" when registering, you'll also get access to the AOM Program with even more great tools that make it fun and easy to set goals and track your progress.
Active Living Tools
Healthy Eating Tools
Add 2,000 Steps
Weekly Chef videos online
Daily Activity Log
Cut 100 Calories
Step Counter
Healthy Recipes
Activity-to-Step Conversion
Food Search for Calorie
and Nutrient content
AOM Calculators
Community Boards
Community Boards
Recipe of the Week
Email Updates
Email Updates
Spotlight
How many calories
did you eat today? Use the Food Search feature
in our Healthy Eating section
to make tracking calories and
nutrients easy.*
*Free registration is required
News:
Check out the AOM Program's New Virtual Trail- The Pacific Crest Trail! Join Now or Start a New Challenge today to experience the sights and sounds of this new AOM trail. While on the trail, use the Challenge Buddies feature to talk with friends and track your progress together!
Small Steps to Success
Need a little motivation to get moving? Meet Kate James and learn how she put the power of small changes to work. Her story is sure to inspire....
Special Offer! –Two AOM Step Counters for Only $14.95.
In support of USA Today’s Weight-Loss Challenge, AOM is offering the AOM “Buddy Pack” – two pedometers for only $14.95! You can get 2 Buddy Packs (4 pedometers) for only $24.94! Designed to encourage you and a friend, family member or colleague to begin taking steps to a healthier way of life. Learn More»
your energy balance every day- from finding tasty recipes to converting your gardening into daily steps.
